Sacro-iliac joint belt 

The sacro-iliac joints are the joints in the pelvis that can often become misaligned, causing imbalances in muscles, pressure on nerves, and many compensations throughout the body. The ‘sacro-iliac joint support’ can be worn to help support the joints while you are going through the process of realignment, especially while carrying out physical activities that can’t be avoided. 

‘Shakti’ mat 

The Shakti mat is a new product with an ancient history. Resembling treatment used historically in Ayuverdic treatment (traditional Indian medicine) such as a bed of nails, which was designed to stimulate pressure points, blood flow and healing to an area. The Shakti Mat, or equivalent, stimulates pressure points on the back to reduce pain, increase bloodflow and speed up healing. It may feel uncomfortable at first, but it can really help in your recovery. 

Acupressure clips

These clips are designed to sit easily in the web between the first finger and thumb. There is a powerful pressure point here, that gets the nickname the great eliminator which is known for its powerful effects of detoxifying the body, and reducing headaches, tension and pain throughout the body. By wearing this clip this stimulates the point easily, even on the go. 

Magnetic therapy 

Magnetic therapy is gaining popularity for its effects on treating inflammation, relaxing muscle tensions and stopping pain signals before they reach the brain. It works particularly well on nerve pain which is notoriously difficult to treat, and is now becoming a popular healthy and more natural alternative to pain relief tablets. Simply place the magnets (always negative-north towards the skin) on the pressure points we have looked at, or wherever you feel direct pain. 

VIVOBAREFOOT

VIVOBAREFOOT are leading the way with shoes that are designed with the shape of our feet in mind. These shoes have been expertly engineered to allow the feet to function how they’re designed to, and studies show that by simply wearing these shoes they can actually strengthen your feet by up to 60% within just 6 months.   

Toespacers

Toe spacers are a useful tool in helping to rebalance our body. The feet are the foundation of the body, however through wearing modern shoes that often cramp our feet, old injuries, or repetitive strains our feet can often become misshapen or distorted causing pain, inflammation, and even poor posture. Using toe spacers can help relieve tensions in the feet, take pressure off nerves and even help correct bunions, realigning the natural shape of our feet.

Acupressure massage tool

Acupressure has been used in Eastern cultures for thousands of years, and long before more well known acupuncture. Acupressure works by stimulating the same points as acupuncture but without piercing the skin, making it safer and easier to apply on yourself or your family. Stone and wooden tools such as this one were often used to stimulate the pressure points, getting deeper than finger pressure.

Massage Ball

Massage balls are used within the programme, and can be used for trigger points, or acupressure points which can help relax tense muscles, relieve tightness, work out knots, and increase your blood circulation, and help bring your body back into balance.