Book: Body alignment fix your pain: at home or on the go [Paperback book]

£24.99

Our interactive video workbook is designed to teach you about your body, why it hurts and what you can do yourself to help fix it. Learn our unique Body Alignment Treatment, to relieve sciatica, back neck and joint pain, headaches and inflammation in just a few minutes a day!’

199 in stock

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Sciatica? Back pain? Neck pain? Foot or knee pain? Shoulder tension? Headaches? Constantly getting injured? These conditions may all seem unrelated, but in actual fact they are ALL just symptoms of your body being out of alignment.

For over 50 years Dennis Bartram has provided treatment to thousands of people to help realign their bodies to rid them of pain and discomfort. Now, we have developed a programme designed to help you get similar results yourself at home! This gives you the power to be able to look after yourself and your family, naturally.

Inside this interactive workbook, brought to you by Dennis and the Active Balance team, you will find:
• our unique body alignment treatment programme,
• how your body works and the common causes of pain and dysfunction.
• over 30 videos (with QR codes) arranged into a step-by-step easy-to-follow guide,
to safely reset your alignment,
• powerful techniques to naturally reduce joint pain, nerve irritation (for example
sciatica), headaches, inflammation and chronic pain,
• improve your mental and physical health, function, and performance,
This unique body alignment method, with simple but powerful techniques is designed to help you to learn about your body, why it hurts and what you can do yourself to help fix it.

"My back pain is gone! I definitely recommend this book for anyone with pain and discomfort"
Mike, 71

"As a professional sports person, their support is making a huge difference to my levels of consistency, recovery and sports performance- Thankyou"

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